Frustration

"Never allow people to take from you,unless there willing to give it back"

Frustration is one of those feelings that can trigger different emotions. One moment you can feel like things are moving in a positive manner and on the other hand you can feel as if things our out of control. You don't recognize yourself because you hide behind the truth in order for it not to be revealed. The first trigger in emotion is anger. You literally want to be angry at whatever it is, that is making you feel such a way. By the time you realize that anger is not the culprit then confusion sets in. Not being able to talk about it leads to frustration. Bottled up emotions can spill out at any moment. Those who say what's on their mind with the best intention tend to be the people who don't allow emotions to set them back. Truth doesn't feed into lies, it hates it. And if your withholding the truth you are now apart of the lie and the lie is what's frustrating you. A lie can never be the truth. Lies feeds other lies and the intensity of the lie builds up into hurt. Ask someone who was lied to for years about a hidden truth and when the time of revealing came, it became hard to cope. Not knowing how to deal with an emotion can hinder moving on. If the lie is making you angry it's liable to make you frustrated. Tell the truth and never withhold your peace. Though it may not seem likely, frustration builds character. It's what we least expect from something that breeds restraint.


Duly Noted and Marked